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Crispy Crumbed MSC Alaskan Pollock 84g
Captain's Catch is quality white fish which is portioned to provide consistency in shape and weight. Coated in a crispy crumb that is designed to deliver optimum results when oven baking.
Nutrition
Servings Per Package: 45Serving Size: 84g
 Ave. QuantityAve. Quantity Per ServingPer 100g
Energy
785KJ
934KJ
Protein
11.8g
14g
Fat, Total
7g
8.3g
       - Saturated
0.7g
0.8g
Carbohydrate
19.1g
22.8g
       - Sugars
Less than 1.0g
Less than 1.0g
Dietary Fibre
0.2g
0.3g
Sodium
395mg
470mg
< Means Less Than
Ingredients
Alaskan pollock fillets (fish) (52%), wheat flour, water, canola oil, thickeners (1403, 1422, 464), wheat gluten, maize flour, tapioca starch, salt, yeast, sugar, acidity regulators (450, sodium bicarbonate), pepper, food acid (citric), rice flour.

Contains wheat, gluten, fish.
Product Specification
SKU
01146
Brand
Captain's Catch®
Gross Wt
4.05KG
Net Wt
3.78KG
Manufacturing Country
AU
Halal Certified
Y
Marine Stewardship Council Certified
Y
Please Note: Due to formulation changes, specification information on product packaging is most current.
Shipping Information
Shelf Life
420 Days
Preparation Instructions For Food Safety and Quality
Convection Oven
Place frozen fish on a baking tray and cook for 12 minutes.
12 minutes
200°C
Deep Fryer
Cook frozen fish for 5½ minutes.
5½ minutes
180°C
Generated: 14/8/2025
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SimplotFoods.com/au/
1-800-061-279